• Sunday Reset is an offering to slow down, check in with yourself and set an intention for the week ahead. We flow between passive and active postures held for an extended time with the support of props such as blocks, bolsters, straps, blankets and more.

    Sunday: 11am - 12:15pm

    All are welcome

    Register below:

    https://swatlyoga.com/schedule/#

  • Monthly Reset is an offering held on the last Sunday of the month.

    A space for you to prepare for the month ahead through reading and discussion over complimentary snacks and mocktails.

    Location:

    Southwest Atlanta Yoga

    568 Lee St SW

    Suite J

    Dates: 9/29, 10/27, 11/24

    Time: 12:45pm - 1:15pm

    Price: $15

    All are welcome

    Registration Below:

    https://swatlyoga.com/schedule/#

  • Thai bodywork is an ancient form of healing that combines acupressure and yoga postures with Ayurvedic principles. You will be fully dressed for the duration of the session which takes place on a cushioned mat on the floor.

    During the session I will interchangeably use my hands, elbows, forearms and feet to apply your desired pressure.

    Thai bodywork is a revitalizing practice.

    There is no prior yoga experience or a specified level of flexibility required as a prerequisite.

    A complimentary consultation is required prior to receiving the initial service.

    Book Below:

    https://square.site/book/JQGRWKXQ9PQ59/southwest-atlanta-yoga-llc-atlanta-ga